There is no exercise plan that can out-train a bad diet. But if you are not on the right track, it can be unrealistic to change all the old habits overnight. Our personal nutritional coaching service can help you build a healthy life and eating style based on your own goals and your current ways of living. We understand that one plan cannot fit for all. We have applied an easy-to-use interacting mobile app to track the food journal you build.
Here's what's included:
Easy-to-use photo sharing interacting App used
Daily food journal by just taking pictures
Daily comments, food-choice suggestions, encouragements by your coach
All-you-can-ask access to your coach for any questions or comments on nutrition and lifestyle
Long-sustained health-building principles based on your own life style